2015

Performing A Self-Massage In-Between Physiotherapy Sessions

Massage therapy is sometimes used as a part of a physiotherapy treatment program. Massages can improve the quality of life for the patient by smoothing out tight bands and pressure points in the muscles. If you do not have the time to see a massage therapist, or if you would like to supplement the session with your own massages, purchase massage oil and perform a massage on yourself.    The Benefits of Massage Oils Read More 

Dealing With Tension Headaches Without Medication

If you're dealing with tension headaches and migraines and your physician thinks they are triggered by your working habits throughout the day, there are some things you can try to alleviate the pain. There are alternative treatment options that don't involve costly prescription medications. Instead, you want to come up with a solution for the problem. The tension headaches could be caused by your posture throughout the day, over exposure to a computer screen while you work, and computer vision syndrome. Read More 

Helpful Tips To Make Your Child’s First Dentist Visit A Positive Experience

Visiting the dentist is a first that every child will need to face at some point, but it doesn't need to be a stressful experience if you take the time to get them ready for the visit. Not only should you speak to your child softly about what to expect, but you should also use some of the following tips to help provide them with the best experience. Bring Them Along to Your Dental Appointments Read More 

How To Keep Your Mouth Clean When You Wear Dentures

Now that you wear dentures, you don't have to worry about brushing your teeth or dealing with gum disease. However, you still have to take proper care of your dentures and your mouth if you want to keep your mouth as fresh and clean as possible. Doing so can help prevent bad breath, give you a more comfortable mouth and prevent infections, so follow these tips to keep your mouth as clean as possible when wearing your dentures. Read More 

Parkinson And Your Physiotherapist: Getting Help For Your Symptoms

Victims of Parkinson's disease suffer from a variety of issues that make their lives more difficult. For instance, tremors in your hands or limbs, poor balance, slow movements and stiff muscles can all create significant challenges in performing your daily activities. Fortunately, in addition to the medical treatment you receive from your physician, working with a physiotherapist may also be helpful. Here are some of the ways that these trained professionals can make your like a little easier. Read More